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Yoga Stretch - GOR-82009-11

Close up of woman holding and stretching in yoga pose in free outdoor class taught by New York City yoga teachers on Governor's Island.

Yoga is a physical, mental, and spiritual discipline, originating in ancient India, whose goal is the attainment of a state of perfect spiritual insight and tranquility.

Modified versions of the physical exercises in Hatha Yoga has become popular as a kind of low-impact physical exercise, and are used for therapeutic purposes.

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Close up of woman holding and stretching in yoga pose in free outdoor class taught by New York City yoga teachers on Governor's Island.<br /> <br /> Yoga is a physical, mental, and spiritual discipline, originating in ancient India, whose goal is the attainment of a state of perfect spiritual insight and tranquility. <br /> <br /> Modified versions of the physical exercises in Hatha Yoga has become popular as a kind of low-impact physical exercise, and are used for therapeutic purposes.
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